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Author Archives: Ken Leistner
History of Powerlifting, Weightlifting and Strength Training – Part 51 1

Bench Press Backtalk! Three years ago our family moved from a gang-influenced blue collar neighborhood to a safe, quiet, blue collar neighborhood. In both instances, our neighbors, for the most part, were and are hard-working individuals that included tradesmen, firefighters, […]

History of Powerlifting, Weightlifting and Strength Training – Part 50 0

Specialization Part Three With what is my consistent and ongoing complaint about the state of affairs in the game of football, I utilized the installment of two month’s ago to begin another foray into a heated area of powerlifting discussion. […]

History of Powerlifting, Weightlifting and Strength Training – Part 49 0

Specialization Part Two Installment Number Forty-Seven, placed on-site for June 2012, made it rather obvious that I did not look favorably upon the specialization that caused the three major areas of the lifting sport to become very distinct areas of […]

History of Powerlifting, Weightlifting and Strength Training – Part 48 0

Powerlifting USA In late April of 2012, Mike Lambert announced that POWERLIFTING USA MAGAZINE would cease print publication after the May issue. A final issue of PLUSA was perhaps the last thing I had ever considered as a possibility. Everything […]

History of Powerlifting, Weightlifting and Strength Training – Part 47 0

Commentary on Specialization I had given consideration to discussing the “specialized” equipment and apparel that has been associated with the sport of powerlifting for decades and realized that an age of specialization now spans a number of generations. I have […]

History of Powerlifting, Weightlifting and Strength Training – Part 46 0

More Troubling and True I would like to begin this installment with an e mail I received, one that brings up a legitimate question that I would like to provide an answer to: “Dear Dr. Ken, I have a question […]

History of Powerlifting, Weightlifting and Strength Training – Part 45 0

Troubling and true It pleases Pete Alaniz, founder and President of Titan Support Systems, to receive feedback on the series of articles I have written for Titan. We both wanted to provide information and a monthly “enjoyable read” to the […]

History of Powerlifting, Weightlifting and Strength Training – Part 44 0

Great Solution With the past three-and-one-half years’ worth of discussion about the use and changes in training equipment, barbells, squat racks, and more, the use of the Olympic or power bar for competitive or non-competitive lifters has definitely provoked the […]

History of Powerlifting, Weightlifting and Strength Training – Part 43 0

Entering the Modern Age I admit that I have enjoyed the responses that the most recent articles in this series have evoked (or provoked) as much as I have enjoyed writing the articles. For those readers new to this column […]

History of Powerlifting, Weightlifting and Strength Training – Part 42 0

More on Rotating Sleeves After the publication of Part 41 of this series of articles, the title of this month’s piece could have been “Let The Debate Begin.” There was an overwhelming response to my comments that there was no […]

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