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Author Archives: Ken Leistner
History of Powerlifting, Weightlifting and Strength Training – Part 2 0

One’s choice of lifting activity could have been very much determined by their geographic location in the 1940’s through the 1960’s. Referring to the first installment of this series, while most “training guys” did the same basic exercises, different parts […]

History of Powerlifting, Weightlifting and Strength Training – Part 1 1

There are many fundamental differences among the participants of the various aspects of the iron related sports. The emotional response and make up of the athletes involved in strongman competition differs from those who compete in bodybuilding shows and powerlifters […]

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