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Currently Reading Category: History of Powerlifting, Weightlifting and Strength Training by Dr Ken Leistner
History of Powerlifting, Weightlifting and Strength Training – Part 59 0

Prototyping Part 6 One of our TITAN readers asked why I presented eccentric training and the equipment used for it as a point of emphasis for prototyping information. He wanted to know if it would have been more effective to […]

History of Powerlifting, Weightlifting and Strength Training – Part 58 0

Prototyping Part 5 There was a significant amount of feedback regarding last month’s article about machine and power rack prototyping. I thought that our readers might enjoy some comments from long time lifter and trainee Dan Martin of California. I […]

History of Powerlifting, Weightlifting and Strength Training – Part 57 0

Prototyping Part 4 I’ve always taken the request to assist any equipment, exercise machine, barbell, and/or plate manufacturer with seriousness and appreciation. I assume that any new product represents an investment of time, effort, and money that will very much […]

History of Powerlifting, Weightlifting and Strength Training – Part 56 0

Prototyping Part 3 The use of computers has streamlined the exercise equipment prototyping procedures and this is from one who is almost completely “computer useless.” I’m a terror at responding to e mails, can navigate to a very few, select […]

History of Powerlifting, Weightlifting and Strength Training – Part 55 0

Prototyping Part 2 In the TITAN SUPPORT SYSTEM column I wrote for December 01, 2012, HISTORY OF POWERLIFTING, WEIGHTLIFTING, AND STRENGTH TRAINING PART FIFTY FOUR: PROTOTYPES, PART ONE, I described the horrific events surrounding the hurricane that caused so much […]

History of Powerlifting, Weightlifting and Strength Training – Part 54 0

Prototyping Part 1 Having spent twelve days without electrical power, heat, hot water, and water that led to the hospitalization of over one hundred individuals who were exposed to e coli and other dysentery infections after the local sewage treatment […]

History of Powerlifting, Weightlifting and Strength Training – Part 53 0

Ted Arcidi, Respect Earned! It should come as no surprise that discussions about the bench press, more than the other two official powerlifts, still evoke the strongest of responses among powerlifters. In the sport’s earliest days, I believe that the […]

History of Powerlifting, Weightlifting and Strength Training – 52 1

Back to The “Best of the Bench Press” The last few monthly installments of the TITAN SUPPORT SYSTEM columns have wandered through commentary about the bench press and the ultra-specific training and attire that has developed around the “sport” of […]

History of Powerlifting, Weightlifting and Strength Training – Part 51 1

Bench Press Backtalk! Three years ago our family moved from a gang-influenced blue collar neighborhood to a safe, quiet, blue collar neighborhood. In both instances, our neighbors, for the most part, were and are hard-working individuals that included tradesmen, firefighters, […]

History of Powerlifting, Weightlifting and Strength Training – Part 50 0

Specialization Part Three With what is my consistent and ongoing complaint about the state of affairs in the game of football, I utilized the installment of two month’s ago to begin another foray into a heated area of powerlifting discussion. […]

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