Official Blog for Titan Support SystemsTitan Support – Powerlifting Gear for IPF and RAW Lifters

History of Powerlifting, Weightlifting and Strength Training – Part 46 0

More Troubling and True I would like to begin this installment with an e mail I received, one that brings up a legitimate question that I would like to provide an answer to: “Dear Dr. Ken, I have a question […]

History of Powerlifting, Weightlifting and Strength Training – Part 45 0

Troubling and true It pleases Pete Alaniz, founder and President of Titan Support Systems, to receive feedback on the series of articles I have written for Titan. We both wanted to provide information and a monthly “enjoyable read” to the […]

History of Powerlifting, Weightlifting and Strength Training – Part 44 0

Great Solution With the past three-and-one-half years’ worth of discussion about the use and changes in training equipment, barbells, squat racks, and more, the use of the Olympic or power bar for competitive or non-competitive lifters has definitely provoked the […]

History of Powerlifting, Weightlifting and Strength Training – Part 43 0

Entering the Modern Age I admit that I have enjoyed the responses that the most recent articles in this series have evoked (or provoked) as much as I have enjoyed writing the articles. For those readers new to this column […]

History of Powerlifting, Weightlifting and Strength Training – Part 42 0

More on Rotating Sleeves After the publication of Part 41 of this series of articles, the title of this month’s piece could have been “Let The Debate Begin.” There was an overwhelming response to my comments that there was no […]

History of Powerlifting, Weightlifting and Strength Training – Part 41 1

The Rotating Barbell and Ivanko After a few months of discussion involving the politics and behind-the-scenes events that affected powerlifting and the founding of the sport, I would like to continue the point of debate that also affected the sport […]

History of Powerlifting, Weightlifting and Strength Training – Part 40 0

A Brief But Necessary Explaination of “Powerlifting Vis-à-vis Olympic Lifting” Part 3 As one of my long time readers stated about last month’s article, “…what a fun read !….wasn`t aware you & Kathy were offered jobs w/ Weider…….btw, that picture […]

History of Powerlifting, Weightlifting and Strength Training – Part 39 0

A Brief But Necessary Explaination of “Powerlifting Vis-à-vis Olympic Lifting” Part 2 While it was my intention to return to the ongoing discussion related to powerlifting equipment and specifically questioning the need for a bar with rotating sleeves, the thirty-eighth […]

History of Powerlifting, Weightlifting and Strength Training – Part 38 0

A Brief But Necessary Explaination of “Powerlifting Vis-à-vis Olympic Lifting” Part 1 My compulsive nature is most comfortable when I can maintain both order and the order of completing tasks in a sequential manner. However, an interruption in communication with […]

History of Powerlifting, Weightlifting and Strength Training – Part 37 0

Early Beginnings for Powerlifting’s Bar I can recall an article written in the Weider publication Muscle Power, the forerunner to Muscle And Fitness magazine, and it noted that one did not necessarily need an Olympic barbell with rotating sleeves to […]

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